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Thermomix Baba Ganoush - Eggplant Dip

Irresistible baba ganoush made in your Thermomix. Halthy, packed with flavor & SO versatile.
Course Appetizer, Dips
Cuisine Lebanese
Diet Gluten Free, Vegan, Vegetarian
Prep Time 10 minutes
Roasting Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 67kcal

Equipment

  • Thermomix
  • Knife
  • Baking sheet
  • Baking paper

Ingredients

  • 2 eggplants about 550 to 600 grams each
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 lemon juice only
  • 30 g tahini

Seasoning

  • 1.5 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon sumac optional
  • salt & peper to taste

Optional Toppings

  • Pine nuts, olive oil, parsley, pomegranate, sesame seeds

Instructions

  • Preheat the oven to 180°C / 356°F.
  • Wash the eggplants and pat them dry with a paper towel.
  • Slice in half lengthwise. Brush the inside of the eggplant (not the skin) with oil, smoked paprika, salt & pepper.
  • Turn each eggplant piece around so that the sliced part faces the baking sheet (see images for reference). Roast it in the oven like this for 30 minutes.
  • In the meantime, add garlic to your TM bowl. Chop for 3 seconds / speed 6.
  • Scoop out the inside of the eggplant and place it into your TM bowl along with the remaining ingredients.
  • Mix for 5-10 seconds/speed 5 or until a desired consistency is reached.
  • Taste and adjust. Then serve!

Notes

  • Tip 1 - Adjust the chunkiness to your liking. Mix it for longer if you prefer a smooth texture.
  • Tip 2 - Always taste & adjust to your liking. Make it more lemony, garlicky, salty, etc. if desired.
  • Tip 3 - Don't forget to top it off with your favorite toppings - herbs & nuts work well.
  • Tip 4 - If your baba ganoush gets stuck, simply scrape down the sides of the bowl.
  • The dip will thicken and set in the fridge.
  • Use freshly squeezed lemon juice and fresh garlic (not garlic powder).
To store – Spoon the dip into a clean airtight container. Then place in the fridge and eat within 4-5 days.
To freeze – Place in a freezer-safe, airtight container. Store in the freezer for up to 1 month.
To thaw - Remove baba ganoush from the freezer and let it thaw at room temperature.

Nutrition

Calories: 67kcal | Carbohydrates: 11g | Protein: 2g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 4mg | Potassium: 392mg | Fiber: 5g | Sugar: 6g | Vitamin A: 290IU | Vitamin C: 13mg | Calcium: 23mg | Iron: 1mg