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Thermomix Hummus

This Thermomix hummus dip recipe is IRRESISTIBLE! Packed with vitamins and made from 9 staple ingredients.
Course Appetizer, Side Dish, Snack
Cuisine Vegan
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 10
Calories 75kcal
Author Tajda Ferko

Equipment

  • Thermomix

Ingredients

  • 2 cans chickpeas (standard 14 oz / 400g tins) reserve the liquid!
  • 3 cloves garlic peeled
  • 3 tablespoon lemon juice freshly squeezed
  • 2 tablespoon olive oil light or extra virgin
  • ⅓ cup tahini equals 8 tbsp
  • 8 tablespoon aquafaba chickpea water
  • 1 teaspoon salt or more to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika powder

Optional spices

  • 2 teaspoon sumac
  • 2 teaspoon za'atar

Instructions

  • Open a can of chickpeas. Drain them, but reserve the chickpea water.
  • Add garlic to the Thermomix bowl. Chop for 5 seconds/speed 8.
  • Add all other ingredients except chickpeas. Mix for 1-2 minutes on speed 4.
  • Lastly, add chickpeas. Blend for further 1-2 minutes/speed 4. Scrape down the sides and repeat until the mixture is smooth and creamy.
  • Once smooth, try the hummus and adjust it to your taste.
  • Serve with some more paprika or cumin on top. You can add a drizzle of oil too.

Notes

You can also make this recipe in a regular blender, food processor or using a stick blender.
Tip 1  - Accidentally threw away your aquafaba (chickpea water)? Simply use water instead. 
Tip 2 - For a milder garlic flavor, soak it in fresh lemon juice for a couple of minutes.
Tip 3 - Add more salt, pepper, water, oil, or top it off with some fresh herbs and spices.
Too dry? Simply add more liquids (water, oil, aquafaba, or lemon juice).
Too thick? Add more chickpeas or tahini. Remember hummus will thicken naturally when you let it sit for a few hours.
Oil-free? Leave out the oil and substitute it for aquafaba or water.
See full recipe post for more serving suggestions and variations.

Nutrition

Calories: 75kcal | Carbohydrates: 2g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 236mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Vitamin A: 56IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg