Thermomix Guacamole (Avocado Dip)
The BEST, easy Thermomix guacamole that comes together in no time.
Servings 8
Calories 87kcal
Equipment
- Thermomix
Ingredients
- ½ onion red or white
- 1 cup coriander / cilantro leaves & stalks
- 2 avocados ripe
- 1 tomato large, ripe
- 2 tablespoon lime juice freshly squeezed
- ¼ teaspoon salt more to taste
- ¼ teaspoon black pepper more to taste
Instructions
- Add onion & cilantro/coriander to the TM bowl. Chop for 3 seconds / speed 6.
- Then add all the remaining ingredients and mix for 5-10 seconds/speed 5.
- Do NOT mix for too long or your guacamole will become too mushy and soft.
- Taste and adjust. Then serve!
Notes
Tip 1 - Remember – guacamole should be a chunky dip, so don’t blend it too long!
Tip 2 - Before serving, taste and adjust guac to your taste. Add more salt, pepper, spices, or herbs.
Tip 3 - Use RIPE avocadoes.
To store: Spoon it into an airtight container. Slowly pour about 1 cm of cold water on top. Store for up to 2 days. Remove the extra water before serving.
To freeze: Spoon it into an airtight & freezer-safe container. Place it in the freezer for up to 1 month. To make WITHOUT Thermomix. Add avocados to a medium-sized bowl and mash with a fork. Chop or blend onion, cilantro, and tomato into small pieces and add to the avocado bowl. Then add lime juice, salt & pepper. Stir well until combined. Taste and adjust.
To freeze: Spoon it into an airtight & freezer-safe container. Place it in the freezer for up to 1 month. To make WITHOUT Thermomix. Add avocados to a medium-sized bowl and mash with a fork. Chop or blend onion, cilantro, and tomato into small pieces and add to the avocado bowl. Then add lime juice, salt & pepper. Stir well until combined. Taste and adjust.
Nutrition
Calories: 87kcal | Carbohydrates: 6g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 78mg | Potassium: 306mg | Fiber: 4g | Sugar: 1g | Vitamin A: 339IU | Vitamin C: 9mg | Calcium: 11mg | Iron: 1mg