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Sesame Grilled Asparagus & Broccoli
Course
Main Course, Side Dish
Cuisine
Vegan
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Calories
298
kcal
Author
Tajda Ferko
Cost
2
Ingredients
150
g
asparagus
100
g
purple sprouting broccoli
2
tablespoon
sesame seeds
1
teaspoon
sesame oil
3
radishes
½
cup
edamame beans
½
juice of lemon
Seasoning: salt, chilli flakes, black pepper, garlic powder
Instructions
Heat up sesame oil in a grill pan.
Add broccoli and grill for 10-15 minutes.
Then add sesame seeds and asparagus.
Grill for further 10-12 minutes.
In the meantime, boil your edamame beans until soft
Serve with radish slices* (scroll up for Serving Suggestions).
Drizzle with lemon juice.
Notes
*I also served mine with a big dollop of English mustard.
Nutrition
Calories:
298
kcal
|
Carbohydrates:
26
g
|
Protein:
18
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Sodium:
44
mg
|
Potassium:
716
mg
|
Fiber:
10
g
|
Sugar:
8
g
|
Vitamin A:
2899
IU
|
Vitamin C:
112
mg
|
Calcium:
311
mg
|
Iron:
8
mg